{"id":691,"date":"2024-02-06T10:33:34","date_gmt":"2024-02-06T02:33:34","guid":{"rendered":"https:\/\/monfoodland.mn\/?post_type=product&#038;p=691"},"modified":"2025-09-06T22:56:51","modified_gmt":"2025-09-06T14:56:51","slug":"flax-seeds-500g","status":"publish","type":"product","link":"https:\/\/monfoodland.mn\/en\/product\/flax-seeds-500g\/","title":{"rendered":"Flax seeds 500g"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><strong>Instructions<\/strong><\/p>\n<p>Daily consumption of flax seeds should not exceed more than 50.0 grams or 3 teaspoons. &#8211; Place a tablespoon of flax seeds in room temperature water before bedtime, (ensuring the water completely covers the seeds) allow it to soak overnight. In the morning, on an empty stomach, drink the mucilaginous mixture and eat the seeds.<\/p>\n<p><strong>Product features<\/strong><\/p>\n<p>Rich in omega-3, 6 and 9 fatty acids and lignans<\/p>\n<p><strong>Nutrition facts<\/strong><\/p>\n<p>Calories 264 kcal, Protein 34.1g, Total fat 12g, Total Carbohydrate 4.7g<\/p>","protected":false},"featured_media":1016,"template":"","meta":[],"product_brand":[],"product_cat":[214],"product_tag":[],"class_list":{"0":"post-691","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-flax-seeds","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Flax seeds 500g - \u041c\u043e\u043d\u0444\u04af\u04af\u0434\u043b\u0430\u043d\u0434<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monfoodland.mn\/en\/product\/flax-seeds-500g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flax seeds 500g - \u041c\u043e\u043d\u0444\u04af\u04af\u0434\u043b\u0430\u043d\u0434\" \/>\n<meta property=\"og:description\" content=\"Instructions  Daily consumption of flax seeds should not exceed more than 50.0 grams or 3 teaspoons. - Place a tablespoon of flax seeds in room temperature water before bedtime, (ensuring the water completely covers the seeds) allow it to soak overnight. 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