Flax seeds 500g

Instructions

Daily consumption of flax seeds should not exceed more than 50.0 grams or 3 teaspoons. – Place a tablespoon of flax seeds in room temperature water before bedtime, (ensuring the water completely covers the seeds) allow it to soak overnight. In the morning, on an empty stomach, drink the mucilaginous mixture and eat the seeds.

Product features

Rich in omega-3, 6 and 9 fatty acids and lignans

Nutrition facts

Calories 264 kcal, Protein 34.1g, Total fat 12g, Total Carbohydrate 4.7g