Ingredients: Oats, pumpkin seeds, trans-fat free butter, wheat malt, inverted sugar syrup, brown sugar, sunflower seeds, ginger

Nutrition facts: Calories 128 kcal, Protein 7.5%, Total fat 4%, Total Carbohydrate 19%, fiber 4g.

Product features: This product is ready-to-eat. It provides enough calories to replace a single meal.